Latest Articles on: Nature

Like spring, we grow through both sunshine and rain.
At We Move To Heal, we see change as a natural part of becoming who we are. By noticing our emotions, connecting with nature, and being kind to ourselves, we learn to grow—one season at a time.

​In the face of adversity, a refreshing approach known as "lemonading" is emerging as a powerful coping mechanism. Rooted in the age-old adage, "When life gives you lemons, make lemonade," this strategy emphasizes creatively transforming challenges into opportunities for growth and resilience.​

In Nigeria's rich tapestry of history and culture, the lion emerges as a symbol deeply intertwined with the essence of mind, body, and soul. Since ancient times, these majestic creatures have roamed the landscapes of Nigerian folklore, embodying qualities revered by the human spirit.

Shinrin-yoku is a Japanese term that translates to "forest bathing" or "taking in the forest atmosphere." It refers to immersing oneself in nature to promote health and well-being, particularly in forested areas.

As an avid conservationist and wildlife enthusiast, I cannot stress enough the significance of apex predators in maintaining a healthy and balanced ecosystem.

We live in a vibrational universe. At the atomic level, all of life is vibrating. Atoms are in constant motion, and what looks like a solid wall is a conglomeration of vibrating, moving particles with space between them.