Durable
Breathwork & Movement Retreat for Nervous System Regulation With Bob Soulliere & Jerry Hill | Omega Retreat Centre May 31 – June 5, 2026 | Rhinebeck, NY
Start your Performance Training, Breath Work journey now
Meet Your CoachMeet Robert Soulliere & Jerry Hill, your coach
Durable
To awaken durability, happiness, and health through innate patterns of movement and breath. Start your Performance Training, Breath Work journey now.
Bob Soulliere and Jerry Hill bring together two worlds:
Breathwork and nervous system regulation
Strength, movement, and performance
But what they teach isn’t theory.
It’s built from years of lived experience—working with the body under pressure, in performance, and in recovery.
Bob Soulliere
Oxygen Advantage Master Instructor
Wim Hof Method Level 2 Instructor
Bob’s work focuses on using breath to regulate the nervous system, helping people:
Settle stress and overwhelm
Restore energy and clarity
Reconnect with internal signals
Jerry Hill
CrossFit Champion | Movement Coach
Jerry’s approach to movement is simple and precise:
Build strength without excess strain
Improve coordination and efficiency
Help people trust their body again
Durable
Why This Work Matters Now
There is more input than ever.
More information.
More noise.
More things competing for your attention.
Over time, something subtle happens:
You stop listening to your body.
- Signals get quieter
- Tension becomes normal
- Habits take over
And even if you’re capable…
you don’t feel fully at ease.
The Problem Isn’t Effort—It’s Disconnection
Most people don’t lack discipline.
They’re just operating from patterns they didn’t choose.
- Breathing becomes shallow
- The body stays slightly braced
- Movement feels heavier than it should
Not because something is wrong—
but because the system hasn’t had space to reset.
A Different Approach
This breathwork and movement retreat isn’t about pushing harder.
It’s about creating the conditions for your body to reorganize itself.
When the noise reduces, the body starts to listen again.
The Work: Simple, But Not Easy to Find
The process is built on three elements:
Breath — Regulates
Supports nervous system regulation, helping shift out of stress and into clarity.
Movement — Organizes
Restores natural coordination, strength, and efficiency.
Awareness — Integrates
Helps you notice patterns—and change them without force.
What Begins to Change
When breath and movement start working together:
- Tension decreases
- Movement becomes lighter
- Energy becomes more available
- You feel more present and responsive
Not as a concept—
but as a direct experience.
What You’ll Leave With
This isn’t just a retreat—it’s a reset.
You’ll leave with tools to:
- Regulate your nervous system in real time
- Reduce chronic tension and overwhelm
- Move with more ease and confidence
- Stay grounded under pressure
- Feel more connected to your body
Who This Is For
This retreat is for people who:
- Feel overwhelmed, tense, or “always on”
- Notice they’re disconnected from their body
- Want to reduce stress without adding more effort
- Are ready for a deeper, more sustainable approach
Retreat Details
Location: Omega Retreat Centre, Rhinebeck, NY
Dates: May 31 – June 5, 2026
Tuition:
- Member: $425
- Standard: $475
An Invitation
You don’t need more input.
You don’t need more complexity.
You need space to hear what’s already there.
To breathe.
To move.
To reconnect.