Body

Docherty Coaching™️
Run with structure. Not guesswork.

Start your Running journey now

Meet Your Coach

Meet Daniel Docherty, your coach

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Docherty Coaching™️

Hi my name is Danny I am a 2x Olympic Trial Qualifier and an evidence-based running coach.

On this page you will find coaching for runners who want to train consistently, stay healthy, and rebuild confidence in their body—without burnout or injury cycles.

If running keeps breaking down, it’s usually not effort—it’s structure.

Most runners don’t stop because they lack discipline.
They stop because every run starts to feel like a question mark.

How hard is too hard?
Is this soreness normal?
Why does progress stall even when you’re “doing everything right”?

Without structure, the body doesn’t adapt—it accumulates stress.

That’s where most injuries begin.
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Working with Danny...

Danny Docherty’s approach is simple—and precise.

Danny doesn’t coach through hype, punishment, or generic plans.

His work is built on:
- Intelligent variation
- Recovery as a performance tool
- Training zones that actually protect progress
- Helping runners trust their body again

This is coaching for longevity—not quick wins.

This coaching is a fit if you:
1. Have stepped away from running due to injury or burnout
2. Train consistently but feel stuck or fatigued
3. Want clarity, not motivation
4. Value structure over intensity
5. Are ready to follow a process

If you’re looking for hype, shortcuts, or punishment-style coaching—this won’t be a fit.

What working together looks like

Steps:
1. Assess your current training and history
2. Build a structured plan around your body and goals
3. Train with clarity, recovery, and progression
4. Adjust intelligently—not reactively

The first step isn’t proving how hard you can work.
It’s understanding how your body responds.

Request a Coaching Conversation

Docherty Coaching™️ Testimonials

Danny's plans are written with structure and consistency...

When I first started with Danny (aka Docherty Coaching) I was trying to train for a single specific event (TSP'24 go Stallions) after a few years of moderately structured training. I didn't think I'd be on a personalized training plan for more than 4 months but here we are two years later. A huge benefit is Danny taking the burden off me to write workouts and manage weekly volume + recovery.

Ben Vaske

I went from feeling inconsistent and past my prime to showing up with discipline...

I’ve worked with Coach Doc for over two years, and the shift has been profound. I went from feeling inconsistent and past my prime to showing up with discipline, belief, and momentum — moving from simply running again, to running nonstop, to racing a 5K at a 6:30/mi pace. What sets Danny apart is his precision and care. He meets you exactly where you are, strips away ego, and builds training that fits real life while still demanding growth. The result isn’t just fitness — it’s process.

Darryl Austin

Coach Doc helped me return stronger than ever...

After six years away from the marathon, Coach Doc helped me return stronger than ever — running a new PR in my very first race back, nearly 30 minutes faster than my previous best. More than the result, he taught me how to train intelligently: understanding zones, introducing speed work, and staying healthy all the way to race day. I even had the chance to run the Chicago Marathon alongside him and witness his 2:22 performance — living proof that he understands the work at the highest level.

Dan Slagle